Health

Sit all day? 5 Tips for back health

Much like many people in this more technologically advanced world of working at computers, I sit all day. The research on the harmful, sometimes  deadly, effects of sitting for long periods of time is overwhelming. "Sitting 6+ hours a day makes you up to 40% likelier to die within 15 years than someone who sits… Continue reading Sit all day? 5 Tips for back health

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